Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:24 PM
182kj
76rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 8/5/20 @ 11:27 PM
195kj
73rpm
43%
16mph
Friday 7/24/20 @ 8:20 PM
121kj
79rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 5:22 PM
126kj
78rpm
41%
16mph
Saturday 6/20/20 @ 6:19 PM
155kj
79rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 11:43 PM
190kj
73rpm
42%
16mph
Sunday 2/23/20 @ 6:10 PM
209kj
71rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 5/19/20 @ 10:50 PM
201kj
71rpm
44%
16mph
Sunday 1/26/20 @ 6:10 PM
166kj
70rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 5/8/20 @ 10:16 PM
208kj
68rpm
46%
17mph
Saturday 2/1/20 @ 6:18 PM
171kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/1/20 @ 11:30 PM
187kj
73rpm
42%
16mph
Wednesday 1/8/20 @ 8:57 PM
145kj
70rpm
39%
14mph
30 min Best of the Decade Ride
Alex Toussaint
Saturday 2/15/20 @ 11:32 PM
155kj
66rpm
41%
14mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
182 kj
Wednesday 7/15/20
195 kj
Wednesday 8/5/20
20 min Pop Ride
Cody Rigsby
121 kj
Friday 7/24/20
126 kj
Saturday 8/8/20
30 min Pop Ride
Cody Rigsby
155 kj
Saturday 6/20/20
190 kj
Tuesday 7/7/20
30 min Live DJ Ride
Cody Rigsby
209 kj
Sunday 2/23/20
201 kj
Tuesday 5/19/20
30 min XOXO, Cody
Cody Rigsby
166 kj
Sunday 1/26/20
208 kj
Friday 5/8/20
30 min XOXO, Cody
Cody Rigsby
171 kj
Saturday 2/1/20
187 kj
Wednesday 4/1/20
30 min Best of the Decade Ride
Alex Toussaint
145 kj
Wednesday 1/8/20
155 kj
Saturday 2/15/20