Shake and Bake

Workouts

Thursday 8/13/20 @ 6:42 PM
172kj
75rpm
40%
16mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 9:55 PM
199kj
77rpm
42%
17mph
Friday 7/31/20 @ 11:53 PM
141kj
73rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Friday 7/31/20 @ 12:55 PM
129kj
72rpm
43%
16mph
Wednesday 7/15/20 @ 11:24 PM
182kj
76rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 6:26 PM
201kj
79rpm
41%
17mph
Saturday 6/20/20 @ 6:19 PM
155kj
79rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 11:19 AM
171kj
81rpm
38%
16mph

Workouts

30 min Prince Ride
Ally & Emma
172 kj
Thursday 8/13/20
199 kj
Friday 8/14/20
20 min Pop Ride
Cody Rigsby
141 kj
Friday 7/31/20
129 kj
Friday 7/31/20
30 min Britney Spears Ride
Cody Rigsby
182 kj
Wednesday 7/15/20
201 kj
Friday 7/17/20
30 min Pop Ride
Cody Rigsby
155 kj
Saturday 6/20/20
171 kj
Wednesday 6/17/20