Shake and Bake

Workouts

Friday 7/30/21 @ 5:54 PM
✅
155kj
78rpm
37%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 11:16 PM
109kj
74rpm
33%
13mph
Friday 7/2/21 @ 7:8 PM
✅
168kj
72rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 7/8/21 @ 9:2 PM
114kj
68rpm
36%
13mph
Thursday 12/10/20 @ 12:27 AM
✅
216kj
75rpm
44%
17mph
30 min Nicki Minaj Ride
Ally Love
Tuesday 1/26/21 @ 10:5 PM
156kj
70rpm
40%
15mph
Thursday 7/9/20 @ 11:5 PM
✅
177kj
72rpm
42%
16mph
30 min Pride Ride
Cody Rigsby
Monday 6/29/20 @ 2:16 AM
159kj
71rpm
40%
15mph
Friday 4/10/20 @ 5:32 PM
✅
168kj
73rpm
48%
19mph
20 min 2000s Ride
Cody Rigsby
Monday 4/13/20 @ 6:57 PM
87kj
75rpm
36%
14mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 155 kj
Friday 7/30/21
109 kj
Tuesday 12/22/20
30 min Pop Ride
Cody Rigsby
✅ 168 kj
Friday 7/2/21
114 kj
Thursday 7/8/21
30 min Nicki Minaj Ride
Ally Love
✅ 216 kj
Thursday 12/10/20
156 kj
Tuesday 1/26/21
30 min Pride Ride
Cody Rigsby
✅ 177 kj
Thursday 7/9/20
159 kj
Monday 6/29/20
20 min 2000s Ride
Cody Rigsby
✅ 168 kj
Friday 4/10/20
87 kj
Monday 4/13/20