Shake and Bake
Workouts
Thursday 11/4/21 @ 12:48 AM
1kj
47rpm
0%
4mph
Sunday 11/7/21 @ 11:15 PM
✅
379kj
64rpm
62%
22mph
Thursday 11/19/20 @ 1:6 PM
6kj
27rpm
36%
5mph
Friday 10/16/20 @ 4:27 PM
✅
245kj
72rpm
55%
21mph
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 5:11 PM
✅
346kj
78rpm
52%
21mph
Thursday 12/31/20 @ 6:41 PM
1kj
37rpm
48%
10mph
Tuesday 1/5/21 @ 5:36 PM
✅
446kj
79rpm
57%
23mph
Saturday 12/19/20 @ 3:57 PM
22kj
71rpm
32%
12mph
Sunday 1/3/21 @ 6:21 PM
✅
215kj
71rpm
58%
22mph
Saturday 11/14/20 @ 2:31 AM
2kj
37rpm
47%
10mph
Sunday 11/22/20 @ 6:41 PM
✅
598kj
80rpm
53%
22mph
Wednesday 11/25/20 @ 2:32 PM
0kj
9rpm
30%
1mph
Saturday 12/5/20 @ 3:27 PM
✅
351kj
69rpm
56%
21mph
Monday 9/21/20 @ 11:6 PM
1kj
8rpm
40%
1mph
Thursday 9/17/20 @ 3:24 PM
✅
328kj
79rpm
50%
20mph
Monday 11/9/20 @ 6:56 PM
0kj
1rpm
30%
0mph
Tuesday 5/12/20 @ 1:59 PM
✅
330kj
76rpm
50%
20mph
Friday 9/25/20 @ 12:24 AM
0kj
36rpm
19%
4mph
Thursday 9/10/20 @ 3:26 PM
✅
319kj
75rpm
50%
20mph
Workouts
1
kj
Thursday 11/4/21
1
kj
Thursday 12/31/20
0
kj
Wednesday 11/25/20
0
kj
Monday 11/9/20