Shake and Bake

Workouts

Thursday 7/29/21 @ 1:8 PM
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 1/22/23 @ 2:55 AM
✅
457kj
89rpm
44%
20mph
Tuesday 12/7/21 @ 1:56 AM
kj
rpm
%
0mph
15 min Stacking Stuffer: HIIT Ride
Olivia Amato
Thursday 12/16/21 @ 1:25 AM
✅
200kj
82rpm
52%
22mph
Wednesday 7/28/21 @ 10:26 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Denis Morton
Saturday 2/20/21 @ 1:18 AM
✅
467kj
86rpm
45%
20mph
Monday 4/12/21 @ 10:11 PM
1kj
33rpm
13%
4mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Monday 4/19/21 @ 10:16 PM
✅
244kj
90rpm
50%
21mph
Friday 2/26/21 @ 4:52 PM
0kj
27rpm
0%
2mph
30 min 80s Ride
Denis Morton
Sunday 3/21/21 @ 12:36 PM
✅
247kj
77rpm
49%
18mph
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 1:11 AM
✅
364kj
78rpm
53%
21mph
Thursday 12/31/20 @ 9:59 PM
21kj
21rpm
34%
4mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 1/7/21 @ 1:40 AM
✅
356kj
78rpm
52%
21mph
Tuesday 12/8/20 @ 11:48 PM
3kj
33rpm
19%
3mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 1:52 AM
✅
259kj
71rpm
58%
22mph
Monday 11/9/20 @ 6:51 PM
kj
rpm
%
0mph
30 min 90s Rock Ride
Emma Lovewell
Monday 11/9/20 @ 7:17 PM
✅
323kj
82rpm
48%
20mph
Wednesday 10/21/20 @ 10:12 PM
kj
rpm
%
0mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 11:23 PM
✅
334kj
70rpm
55%
20mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
kj
Thursday 7/29/21
✅ 457 kj
Sunday 1/22/23
15 min Stacking Stuffer: HIIT Ride
Olivia Amato
kj
Tuesday 12/7/21
✅ 200 kj
Thursday 12/16/21
45 min Power Zone Ride
Denis Morton
kj
Wednesday 7/28/21
✅ 467 kj
Saturday 2/20/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
1 kj
Monday 4/12/21
✅ 244 kj
Monday 4/19/21
30 min 80s Ride
Denis Morton
0 kj
Friday 2/26/21
✅ 247 kj
Sunday 3/21/21
30 min Britney Spears Ride
Cody Rigsby
kj
Thursday 2/11/21
✅ 364 kj
Friday 7/17/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
21 kj
Thursday 12/31/20
✅ 356 kj
Thursday 1/7/21
20 min Holiday Ride
Kendall Toole
3 kj
Tuesday 12/8/20
✅ 259 kj
Tuesday 12/8/20
30 min 90s Rock Ride
Emma Lovewell
kj
Monday 11/9/20
✅ 323 kj
Monday 11/9/20
30 min World Mental Health Day Ride
Kendall Toole
kj
Wednesday 10/21/20
✅ 334 kj
Sunday 10/11/20