Shake and Bake
Workouts
Monday 11/8/21 @ 1:43 AM
kj
rpm
%
0mph
Tuesday 11/23/21 @ 11:15 AM
✅
206kj
72rpm
44%
17mph
Thursday 8/5/21 @ 4:23 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 11:8 AM
✅
107kj
74rpm
44%
17mph
Thursday 7/8/21 @ 10:48 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 11:41 AM
✅
115kj
73rpm
46%
18mph
Sunday 11/29/20 @ 11:3 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 12:36 PM
✅
117kj
81rpm
43%
18mph
Thursday 1/7/21 @ 1:19 AM
kj
rpm
%
0mph
Tuesday 12/17/19 @ 11:5 AM
✅
110kj
68rpm
47%
17mph
Wednesday 12/30/20 @ 5:14 PM
0kj
28rpm
20%
3mph
Sunday 1/3/21 @ 5:28 PM
✅
308kj
75rpm
43%
17mph
Saturday 12/19/20 @ 3:57 PM
22kj
71rpm
32%
12mph
Monday 11/30/20 @ 3:44 PM
✅
103kj
71rpm
45%
17mph
Sunday 12/6/20 @ 2:45 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 1:2 PM
✅
143kj
75rpm
44%
17mph
Sunday 11/29/20 @ 11:1 PM
0kj
28rpm
15%
2mph
Wednesday 5/9/18 @ 10:28 AM
✅
168kj
80rpm
44%
18mph
Thursday 10/29/20 @ 12:5 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 11:13 AM
✅
151kj
80rpm
43%
18mph
Workouts
kj
Sunday 11/29/20
kj
Thursday 1/7/21