Shake and Bake
Workouts
Monday 12/7/20 @ 12:46 PM
kj
rpm
%
0mph
Monday 1/31/22 @ 2:56 PM
✅
319kj
78rpm
40%
16mph
Tuesday 1/4/22 @ 10:48 PM
kj
rpm
%
0mph
Sunday 6/27/21 @ 3:22 PM
✅
672kj
88rpm
40%
18mph
Tuesday 3/9/21 @ 1:32 AM
kj
rpm
%
0mph
Saturday 5/22/21 @ 2:6 PM
✅
205kj
92rpm
37%
17mph
Wednesday 1/27/21 @ 1:35 AM
kj
rpm
%
0mph
Friday 2/12/21 @ 3:9 PM
✅
221kj
77rpm
37%
14mph
Saturday 12/19/20 @ 3:47 PM
21kj
51rpm
36%
11mph
Thursday 12/17/20 @ 10:19 PM
✅
163kj
68rpm
42%
15mph
Saturday 12/5/20 @ 3:43 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 4:41 PM
✅
424kj
85rpm
39%
17mph
Sunday 12/6/20 @ 2:45 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 3:43 PM
✅
125kj
77rpm
41%
16mph
Saturday 12/5/20 @ 3:59 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 3:47 PM
✅
126kj
78rpm
40%
16mph
Thursday 11/5/20 @ 5:14 PM
0kj
0rpm
0%
0mph
Saturday 5/11/19 @ 1:53 PM
✅
644kj
86rpm
43%
19mph
Wednesday 10/21/20 @ 10:12 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 1:52 PM
✅
kj
rpm
%
0mph
Workouts
kj
Tuesday 1/4/22
kj
Tuesday 3/9/21
kj
Saturday 12/5/20
0
kj
Thursday 11/5/20
kj
Wednesday 10/21/20