Shake and Bake
Workouts
Tuesday 1/4/22 @ 10:48 PM
kj
rpm
%
0mph
Sunday 6/13/21 @ 2:18 PM
✅
735kj
82rpm
42%
18mph
Sunday 5/23/21 @ 10:58 PM
kj
rpm
%
0mph
Sunday 5/23/21 @ 1:28 PM
✅
335kj
74rpm
46%
18mph
Tuesday 3/23/21 @ 11:41 AM
kj
rpm
%
0mph
Sunday 3/28/21 @ 3:2 PM
✅
120kj
76rpm
39%
16mph
Wednesday 1/27/21 @ 1:35 AM
kj
rpm
%
0mph
Sunday 3/21/21 @ 2:23 PM
✅
356kj
81rpm
43%
18mph
Tuesday 3/9/21 @ 1:32 AM
kj
rpm
%
0mph
Sunday 3/14/21 @ 11:46 AM
✅
171kj
82rpm
37%
16mph
Monday 12/7/20 @ 12:46 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 4:12 PM
✅
407kj
85rpm
43%
19mph
Saturday 12/5/20 @ 3:43 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 9:46 PM
✅
475kj
85rpm
41%
18mph
Thursday 12/31/20 @ 9:59 PM
21kj
21rpm
34%
4mph
Friday 1/8/21 @ 11:52 AM
✅
185kj
77rpm
40%
16mph
Sunday 12/6/20 @ 2:45 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 1:4 PM
✅
136kj
77rpm
41%
17mph
Saturday 12/5/20 @ 3:15 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 7:35 PM
✅
482kj
82rpm
42%
18mph
Workouts
kj
Tuesday 1/4/22
kj
Tuesday 3/9/21
kj
Saturday 12/5/20
21
kj
Thursday 12/31/20