Shake and Bake
Workouts
Wednesday 11/17/21 @ 12:21 PM
kj
rpm
%
0mph
Friday 12/3/21 @ 1:41 AM
✅
222kj
72rpm
55%
21mph
Monday 11/22/21 @ 3:4 AM
kj
rpm
%
0mph
Sunday 11/21/21 @ 4:58 PM
✅
319kj
71rpm
54%
20mph
Thursday 8/5/21 @ 4:23 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 11:59 PM
✅
134kj
86rpm
38%
17mph
Saturday 4/17/21 @ 9:27 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 5:28 PM
✅
352kj
74rpm
54%
21mph
Friday 3/26/21 @ 12:54 AM
0kj
0rpm
0%
0mph
Thursday 3/25/21 @ 5:26 PM
✅
324kj
72rpm
53%
20mph
Friday 2/26/21 @ 4:52 PM
0kj
27rpm
0%
2mph
Friday 2/26/21 @ 12:27 AM
✅
326kj
73rpm
53%
20mph
Monday 11/9/20 @ 6:51 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 11:59 PM
✅
304kj
75rpm
50%
20mph
Sunday 12/13/20 @ 9:10 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 4:50 PM
✅
244kj
76rpm
46%
18mph
Sunday 11/22/20 @ 7:45 PM
9kj
48rpm
25%
6mph
Friday 9/25/20 @ 12:19 AM
✅
131kj
58rpm
67%
22mph
Sunday 11/8/20 @ 5:22 PM
10kj
38rpm
32%
7mph
Friday 11/13/20 @ 12:0 AM
✅
279kj
71rpm
51%
19mph
Workouts
kj
Saturday 4/17/21