Shake and Bake
Workouts
Sunday 6/20/21 @ 3:1 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 2:45 PM
✅
122kj
64rpm
45%
14mph
Thursday 12/24/20 @ 1:16 AM
6kj
5rpm
24%
1mph
Thursday 7/16/20 @ 7:19 PM
✅
180kj
57rpm
47%
14mph
Wednesday 12/2/20 @ 1:36 AM
11kj
53rpm
4%
4mph
Wednesday 7/8/20 @ 6:50 PM
✅
256kj
60rpm
45%
14mph
Wednesday 12/2/20 @ 1:21 AM
0kj
26rpm
0%
2mph
Friday 7/10/20 @ 7:16 PM
✅
110kj
52rpm
58%
15mph
Sunday 11/29/20 @ 10:52 PM
0kj
11rpm
23%
1mph
Tuesday 6/2/20 @ 7:56 PM
✅
146kj
51rpm
60%
17mph
Sunday 11/22/20 @ 6:17 PM
kj
rpm
%
0mph
Friday 11/29/19 @ 2:9 PM
✅
kj
rpm
%
0mph
Wednesday 11/11/20 @ 2:50 PM
0kj
5rpm
29%
0mph
Saturday 4/4/20 @ 7:5 PM
✅
155kj
65rpm
43%
14mph
Tuesday 11/3/20 @ 2:49 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 8:29 PM
✅
38kj
72rpm
33%
12mph
Thursday 10/29/20 @ 9:0 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 6:5 PM
✅
260kj
66rpm
44%
15mph
Workouts
11
kj
Wednesday 12/2/20
0
kj
Wednesday 12/2/20
0
kj
Sunday 11/29/20
0
kj
Wednesday 11/11/20
kj
Thursday 10/29/20