Shake and Bake
Workouts
Thursday 7/22/21 @ 12:22 AM
kj
rpm
%
0mph
Sunday 8/8/21 @ 10:10 AM
✅
287kj
77rpm
49%
20mph
Friday 4/9/21 @ 12:32 AM
1kj
5rpm
35%
1mph
Sunday 4/11/21 @ 9:59 AM
✅
282kj
85rpm
45%
19mph
Friday 3/26/21 @ 12:54 AM
0kj
0rpm
0%
0mph
Friday 3/26/21 @ 9:22 AM
✅
287kj
79rpm
48%
20mph
Thursday 12/31/20 @ 9:59 PM
21kj
21rpm
34%
4mph
Thursday 12/31/20 @ 10:55 AM
✅
279kj
81rpm
44%
19mph
Wednesday 12/23/20 @ 2:39 PM
kj
rpm
%
0mph
Thursday 12/26/19 @ 2:5 PM
✅
423kj
83rpm
46%
19mph
Wednesday 12/23/20 @ 1:56 AM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 11:6 AM
✅
253kj
79rpm
44%
19mph
Friday 11/20/20 @ 12:45 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 11:22 AM
✅
156kj
77rpm
45%
18mph
Monday 11/2/20 @ 12:50 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 1:39 PM
✅
263kj
77rpm
48%
19mph
Saturday 10/31/20 @ 1:39 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 9:46 AM
✅
261kj
78rpm
46%
19mph
Wednesday 10/21/20 @ 10:12 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 9:51 AM
✅
255kj
65rpm
53%
19mph
Workouts
21
kj
Thursday 12/31/20
kj
Wednesday 12/23/20
kj
Saturday 10/31/20
kj
Wednesday 10/21/20