Shake and Bake
Workouts
Thursday 8/11/22 @ 3:26 PM
2kj
7rpm
20%
1mph
Wednesday 8/17/22 @ 11:51 AM
✅
98kj
60rpm
44%
14mph
Wednesday 11/17/21 @ 12:21 PM
kj
rpm
%
0mph
Monday 11/22/21 @ 1:6 PM
✅
107kj
63rpm
44%
15mph
Sunday 5/23/21 @ 10:58 PM
kj
rpm
%
0mph
Sunday 5/23/21 @ 1:25 PM
✅
236kj
59rpm
45%
15mph
Tuesday 5/11/21 @ 12:2 AM
kj
rpm
%
0mph
Monday 5/10/21 @ 3:27 PM
✅
142kj
58rpm
44%
14mph
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 3:13 PM
✅
205kj
70rpm
46%
17mph
Monday 1/4/21 @ 10:44 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 11:27 AM
✅
135kj
57rpm
42%
13mph
Friday 12/11/20 @ 11:51 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 5:3 PM
✅
118kj
62rpm
46%
16mph
Thursday 12/10/20 @ 4:50 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 10:54 AM
✅
216kj
68rpm
47%
17mph
Monday 11/9/20 @ 6:51 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 3:13 PM
✅
251kj
72rpm
48%
18mph
Thursday 9/24/20 @ 12:41 AM
0kj
11rpm
59%
4mph
Tuesday 8/18/20 @ 12:6 PM
✅
228kj
67rpm
48%
18mph
Workouts
kj
Tuesday 5/11/21