Shake and Bake
Workouts
Thursday 1/20/22 @ 2:15 AM
kj
rpm
%
0mph
Monday 10/16/23 @ 9:37 PM
✅
69kj
68rpm
33%
13mph
Thursday 10/21/21 @ 12:41 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 8:15 PM
✅
136kj
55rpm
36%
11mph
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
Monday 10/4/21 @ 11:9 PM
✅
114kj
64rpm
37%
13mph
Thursday 4/8/21 @ 12:34 AM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 6:53 PM
✅
74kj
55rpm
41%
12mph
Saturday 12/19/20 @ 3:57 PM
22kj
71rpm
32%
12mph
Tuesday 12/1/20 @ 2:2 PM
✅
58kj
52rpm
43%
13mph
Thursday 12/3/20 @ 1:15 AM
1kj
13rpm
18%
1mph
Wednesday 12/2/20 @ 10:30 PM
✅
80kj
55rpm
43%
13mph
Friday 11/20/20 @ 12:45 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 6:42 PM
✅
79kj
63rpm
39%
13mph
Monday 11/9/20 @ 6:56 PM
0kj
1rpm
30%
0mph
Saturday 12/28/19 @ 3:35 PM
✅
110kj
62rpm
37%
12mph
Thursday 10/29/20 @ 9:0 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 4:52 PM
✅
198kj
72rpm
37%
14mph
Friday 9/25/20 @ 12:24 AM
0kj
36rpm
19%
4mph
Saturday 9/19/20 @ 3:21 PM
✅
107kj
64rpm
37%
13mph
Workouts
kj
Thursday 10/21/21
0
kj
Monday 11/9/20
kj
Thursday 10/29/20