Shake and Bake
Workouts
Thursday 10/21/21 @ 12:41 AM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 5:41 PM
✅
283kj
74rpm
42%
16mph
Tuesday 8/24/21 @ 11:38 PM
0kj
0rpm
0%
0mph
Wednesday 8/25/21 @ 3:28 PM
✅
210kj
76rpm
43%
17mph
Wednesday 4/14/21 @ 11:32 AM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 5:4 PM
✅
222kj
76rpm
44%
18mph
Friday 4/9/21 @ 12:32 AM
1kj
5rpm
35%
1mph
Wednesday 4/7/21 @ 4:3 PM
✅
203kj
77rpm
42%
17mph
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 4:1 PM
✅
209kj
75rpm
44%
17mph
Thursday 12/31/20 @ 6:41 PM
1kj
37rpm
48%
10mph
Thursday 1/28/21 @ 4:56 PM
✅
200kj
80rpm
41%
17mph
Thursday 1/7/21 @ 10:44 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 5:43 PM
✅
212kj
74rpm
45%
17mph
Monday 1/4/21 @ 10:44 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 4:49 PM
✅
187kj
71rpm
43%
16mph
Wednesday 11/25/20 @ 2:32 PM
0kj
9rpm
30%
1mph
Wednesday 12/2/20 @ 3:53 PM
✅
178kj
67rpm
43%
16mph
Friday 10/23/20 @ 11:55 AM
kj
rpm
%
0mph
Thursday 10/22/20 @ 4:23 PM
✅
199kj
78rpm
42%
17mph
Workouts
kj
Thursday 10/21/21
1
kj
Thursday 12/31/20
0
kj
Wednesday 11/25/20