Shake and Bake
Workouts
Friday 4/1/22 @ 12:41 AM
kj
rpm
%
0mph
Friday 6/3/22 @ 1:13 PM
✅
84kj
65rpm
32%
12mph
Thursday 8/5/21 @ 4:23 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 9:39 PM
✅
86kj
89rpm
31%
14mph
Wednesday 8/4/21 @ 1:46 AM
kj
rpm
%
0mph
Saturday 4/10/21 @ 5:3 PM
✅
120kj
87rpm
30%
14mph
Tuesday 5/11/21 @ 12:2 AM
kj
rpm
%
0mph
Friday 5/14/21 @ 2:37 PM
✅
121kj
61rpm
38%
12mph
Friday 4/9/21 @ 12:26 AM
kj
rpm
%
0mph
Friday 4/16/21 @ 2:9 PM
✅
99kj
55rpm
35%
10mph
Friday 3/26/21 @ 12:54 AM
0kj
0rpm
0%
0mph
Friday 3/26/21 @ 6:6 PM
✅
151kj
77rpm
37%
15mph
Sunday 12/6/20 @ 2:45 PM
kj
rpm
%
0mph
Friday 3/19/21 @ 3:3 PM
✅
kj
rpm
%
0mph
Thursday 12/31/20 @ 9:59 PM
21kj
21rpm
34%
4mph
Sunday 1/3/21 @ 1:40 PM
✅
137kj
77rpm
36%
14mph
Wednesday 12/23/20 @ 1:56 AM
kj
rpm
%
0mph
Thursday 12/24/20 @ 2:2 PM
✅
128kj
78rpm
34%
14mph
Monday 12/7/20 @ 12:46 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 1:31 PM
✅
194kj
90rpm
29%
14mph
Workouts
kj
Wednesday 8/4/21
kj
Tuesday 5/11/21
21
kj
Thursday 12/31/20