Shake and Bake

Workouts

Thursday 12/24/20 @ 1:16 AM
6kj
5rpm
24%
1mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 12/4/19 @ 9:15 PM
βœ…
150kj
79rpm
37%
15mph
Saturday 12/19/20 @ 3:57 PM
22kj
71rpm
32%
12mph
15 min Pop Ride
Cody Rigsby
Thursday 11/26/20 @ 5:37 PM
βœ…
67kj
73rpm
38%
14mph
Friday 11/20/20 @ 12:45 PM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Monday 11/30/20 @ 9:14 PM
βœ…
89kj
73rpm
37%
14mph
Tuesday 11/24/20 @ 10:8 PM
0kj
21rpm
0%
1mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/23/20 @ 2:21 AM
βœ…
109kj
64rpm
38%
13mph
Monday 9/28/20 @ 12:44 AM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Saturday 11/21/20 @ 6:44 PM
βœ…
81kj
74rpm
36%
14mph
Saturday 9/19/20 @ 2:7 AM
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Thursday 11/19/20 @ 6:57 PM
βœ…
47kj
81rpm
28%
12mph
Wednesday 11/11/20 @ 2:54 PM
βœ…
20kj
47rpm
44%
11mph
30 min Pop Ride
Cody Rigsby
Saturday 11/7/20 @ 8:5 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 6:56 PM
0kj
1rpm
30%
0mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 1/11/20 @ 6:52 PM
βœ…
142kj
71rpm
39%
15mph
Monday 11/9/20 @ 6:56 PM
0kj
5rpm
30%
0mph
30 min Show Up Ride
Cody Rigsby
Monday 1/6/20 @ 9:39 PM
βœ…
146kj
81rpm
35%
15mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
6 kj
Thursday 12/24/20
βœ… 150 kj
Wednesday 12/4/19
15 min Pop Ride
Cody Rigsby
22 kj
Saturday 12/19/20
βœ… 67 kj
Thursday 11/26/20
20 min Groove Ride
Cody Rigsby
kj
Friday 11/20/20
βœ… 89 kj
Monday 11/30/20
30 min Live DJ Ride
Cody Rigsby
0 kj
Tuesday 11/24/20
βœ… 109 kj
Monday 3/23/20
20 min 2000s Ride
Cody Rigsby
kj
Monday 9/28/20
βœ… 81 kj
Saturday 11/21/20
15 min Pop Ride
Cody Rigsby
kj
Saturday 9/19/20
βœ… 47 kj
Thursday 11/19/20
30 min Pop Ride
Cody Rigsby
βœ… 20 kj
Wednesday 11/11/20
kj
Saturday 11/7/20
30 min Best of the Decade Ride
Cody Rigsby
0 kj
Monday 11/9/20
βœ… 142 kj
Saturday 1/11/20
30 min Show Up Ride
Cody Rigsby
0 kj
Monday 11/9/20
βœ… 146 kj
Monday 1/6/20