Shake and Bake

Workouts

Thursday 10/21/21 @ 12:41 AM
kj
rpm
%
0mph
45 min All For One More Ride
Multiple Instructors
Wednesday 12/30/20 @ 11:44 PM
βœ…
229kj
68rpm
40%
15mph
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:31 PM
βœ…
159kj
75rpm
38%
15mph
Saturday 1/16/21 @ 4:15 PM
kj
rpm
%
0mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/8/21 @ 4:45 PM
βœ…
488kj
74rpm
41%
16mph
Monday 12/7/20 @ 12:46 PM
kj
rpm
%
0mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 3/4/21 @ 4:31 PM
βœ…
310kj
77rpm
36%
15mph
Saturday 12/5/20 @ 3:43 PM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 10:51 PM
βœ…
402kj
68rpm
45%
17mph
Thursday 12/31/20 @ 9:59 PM
21kj
21rpm
34%
4mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:31 AM
βœ…
171kj
72rpm
41%
16mph
Thursday 12/31/20 @ 6:41 PM
1kj
37rpm
48%
10mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:28 AM
βœ…
192kj
75rpm
41%
16mph
Tuesday 12/15/20 @ 12:43 PM
kj
rpm
%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:27 PM
βœ…
299kj
75rpm
41%
16mph
Saturday 12/5/20 @ 3:15 PM
kj
rpm
%
0mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 10:23 PM
βœ…
379kj
74rpm
40%
16mph
Sunday 11/29/20 @ 11:5 PM
0kj
15rpm
13%
1mph
30 min PyeongChang Ride
Robin ArzΓ³n
Friday 2/16/18 @ 9:8 PM
βœ…
160kj
72rpm
40%
15mph

Workouts

45 min All For One More Ride
Multiple Instructors
kj
Thursday 10/21/21
βœ… 229 kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
kj
Thursday 2/11/21
βœ… 159 kj
Monday 10/4/21
75 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 1/16/21
βœ… 488 kj
Saturday 5/8/21
45 min Power Zone Max Ride
Matt Wilpers
kj
Monday 12/7/20
βœ… 310 kj
Thursday 3/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 12/5/20
βœ… 402 kj
Saturday 2/13/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
21 kj
Thursday 12/31/20
βœ… 171 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
1 kj
Thursday 12/31/20
βœ… 192 kj
Wednesday 12/30/20
45 min Pentatonix Ride
Christine D'Ercole
kj
Tuesday 12/15/20
βœ… 299 kj
Sunday 12/13/20
60 min Power Zone Ride
Matt Wilpers
kj
Saturday 12/5/20
βœ… 379 kj
Saturday 12/5/20
30 min PyeongChang Ride
Robin ArzΓ³n
0 kj
Sunday 11/29/20
βœ… 160 kj
Friday 2/16/18