Shake and Bake

Workouts

Wednesday 9/22/21 @ 6:41 PM
✅
38kj
50rpm
34%
9mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 11:51 AM
kj
rpm
%
0mph
Friday 11/6/20 @ 9:56 PM
✅
48kj
43rpm
35%
8mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 7:13 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 8:11 PM
✅
139kj
59rpm
44%
14mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:1 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 5:43 PM
✅
190kj
54rpm
52%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 2:8 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 7:43 PM
✅
162kj
67rpm
42%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:0 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:3 PM
✅
117kj
66rpm
39%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:49 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 9:40 PM
✅
101kj
68rpm
34%
12mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:32 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 8:7 PM
✅
91kj
69rpm
32%
12mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 1:41 PM
kj
rpm
%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 38 kj
Wednesday 9/22/21
kj
Tuesday 9/21/21
30 min The Jess King Experience
Jess King
✅ 48 kj
Friday 11/6/20
kj
Friday 10/30/20
30 min The Last Dance Ride
Alex Toussaint
✅ 139 kj
Sunday 5/17/20
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 190 kj
Saturday 5/2/20
kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 162 kj
Saturday 4/25/20
kj
Saturday 4/25/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 117 kj
Thursday 4/23/20
kj
Wednesday 4/22/20
30 min JLO Ride
Jess & Robin
✅ 101 kj
Sunday 4/19/20
kj
Wednesday 4/22/20
30 min Together We Go Far Ride
Robin Arzón
✅ 91 kj
Monday 3/16/20
kj
Monday 3/16/20