Shake and Bake
Workouts
Monday 7/26/21 @ 5:11 PM
77kj
60rpm
33%
11mph
Wednesday 8/25/21 @ 12:8 PM
✅
374kj
71rpm
58%
21mph
Monday 4/13/20 @ 8:8 PM
✅
108kj
67rpm
35%
13mph
Wednesday 2/3/21 @ 1:39 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 8:6 PM
64kj
49rpm
42%
12mph
Friday 9/25/20 @ 2:33 PM
✅
264kj
63rpm
60%
20mph
Sunday 5/17/20 @ 8:11 PM
139kj
59rpm
44%
14mph
Monday 5/25/20 @ 3:38 PM
✅
410kj
71rpm
57%
21mph
Saturday 5/9/20 @ 8:47 PM
121kj
56rpm
44%
14mph
Tuesday 5/12/20 @ 1:23 AM
✅
424kj
68rpm
61%
21mph
Monday 4/27/20 @ 2:0 PM
18kj
78rpm
23%
9mph
Wednesday 1/8/20 @ 2:52 PM
✅
74kj
84rpm
39%
17mph
Sunday 4/26/20 @ 3:14 PM
✅
144kj
65rpm
41%
14mph
Thursday 4/23/20 @ 3:25 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 12:17 PM
112kj
67rpm
36%
13mph
Saturday 4/4/20 @ 4:24 PM
✅
452kj
62rpm
65%
22mph
Sunday 3/22/20 @ 7:42 PM
123kj
75rpm
35%
13mph
Sunday 3/22/20 @ 3:7 PM
✅
392kj
68rpm
60%
21mph
Friday 2/28/20 @ 9:7 PM
106kj
61rpm
38%
12mph
Tuesday 3/3/20 @ 2:7 PM
✅
361kj
64rpm
60%
20mph
Workouts
139
kj
Sunday 5/17/20
121
kj
Saturday 5/9/20