Shake and Bake

Workouts

Wednesday 4/22/20 @ 8:32 AM
409kj
76rpm
56%
22mph
30 min HIIT Ride
Leanne Hainsby
Sunday 4/12/20 @ 4:30 PM
✅
441kj
72rpm
59%
22mph
Thursday 4/9/20 @ 7:50 PM
611kj
82rpm
53%
22mph
45 min HIIT & Hills Ride
Robin Arzón
Thursday 4/9/20 @ 5:4 PM
✅
611kj
73rpm
56%
21mph

Workouts

30 min HIIT Ride
Leanne Hainsby
409 kj
Wednesday 4/22/20
✅ 441 kj
Sunday 4/12/20
45 min HIIT & Hills Ride
Robin Arzón
611 kj
Thursday 4/9/20
✅ 611 kj
Thursday 4/9/20