Shake and Bake
Workouts
Saturday 8/1/20 @ 10:28 AM
436kj
85rpm
55%
23mph
Saturday 8/1/20 @ 7:40 AM
✅
486kj
50rpm
82%
24mph
Wednesday 6/17/20 @ 5:19 PM
635kj
87rpm
51%
23mph
Wednesday 6/17/20 @ 4:50 PM
✅
763kj
49rpm
85%
24mph
Friday 5/22/20 @ 6:22 AM
824kj
84rpm
52%
22mph
Tuesday 6/9/20 @ 4:20 PM
✅
1066kj
50rpm
86%
25mph
Tuesday 5/5/20 @ 5:30 PM
423kj
82rpm
55%
23mph
Tuesday 4/28/20 @ 4:29 PM
✅
548kj
52rpm
83%
25mph
Wednesday 12/25/19 @ 8:24 AM
366kj
79rpm
53%
21mph
Thursday 4/16/20 @ 4:57 PM
✅
537kj
56rpm
80%
25mph
Saturday 3/14/20 @ 12:24 PM
382kj
89rpm
49%
22mph
Wednesday 4/8/20 @ 3:0 PM
✅
450kj
49rpm
80%
23mph
Saturday 3/21/20 @ 6:31 PM
370kj
86rpm
51%
22mph
Friday 3/20/20 @ 7:31 AM
✅
515kj
45rpm
93%
24mph
Saturday 2/29/20 @ 8:58 AM
406kj
74rpm
57%
22mph
Saturday 2/29/20 @ 8:55 AM
✅
553kj
50rpm
88%
25mph
Tuesday 2/25/20 @ 9:59 AM
333kj
85rpm
48%
21mph
Friday 2/21/20 @ 6:1 AM
✅
430kj
46rpm
82%
23mph
Friday 12/6/19 @ 3:25 PM
439kj
79rpm
48%
19mph
Saturday 11/30/19 @ 2:59 PM
✅
761kj
52rpm
81%
24mph
Workouts
635
kj
Wednesday 6/17/20
423
kj
Tuesday 5/5/20
439
kj
Friday 12/6/19