Shake and Bake

Workouts

Thursday 5/28/20 @ 3:48 PM
618kj
82rpm
53%
22mph
45 min Sweat Steady Ride
Jess King
Saturday 2/13/21 @ 11:8 PM
✅
629kj
76rpm
56%
22mph
Saturday 8/1/20 @ 10:28 AM
436kj
85rpm
55%
23mph
30 min HIIT Ride
Alex Toussaint
Tuesday 8/4/20 @ 1:8 AM
✅
526kj
72rpm
65%
24mph
Tuesday 6/16/20 @ 8:19 AM
369kj
87rpm
49%
21mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 6/16/20 @ 1:41 AM
✅
428kj
74rpm
58%
23mph
Tuesday 5/19/20 @ 5:20 PM
473kj
80rpm
57%
24mph
30 min Sweat Steady Ride: Live from Home
Jess King
Tuesday 5/19/20 @ 5:21 PM
✅
508kj
78rpm
60%
24mph
Friday 12/6/19 @ 3:25 PM
439kj
79rpm
48%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/9/20 @ 9:46 PM
✅
736kj
78rpm
59%
24mph
Thursday 4/30/20 @ 11:34 AM
575kj
74rpm
56%
22mph
45 min Pop Ride
Denis Morton
Thursday 4/2/20 @ 3:56 PM
✅
709kj
78rpm
58%
23mph
Saturday 3/21/20 @ 6:31 PM
370kj
86rpm
51%
22mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
✅
495kj
82rpm
57%
24mph
Friday 3/20/20 @ 4:6 PM
333kj
69rpm
60%
22mph
30 min EDM/Electronic Dance Ride
Jess King
Friday 3/20/20 @ 10:52 PM
✅
476kj
80rpm
58%
24mph
Saturday 3/7/20 @ 12:8 PM
567kj
81rpm
53%
22mph
45 min Live DJ Ride
Robin Arzón
Friday 3/6/20 @ 10:55 PM
✅
605kj
75rpm
56%
22mph
Tuesday 12/24/19 @ 12:2 PM
353kj
74rpm
55%
21mph
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 11/2/19 @ 12:4 AM
✅
428kj
81rpm
55%
23mph

Workouts

45 min Sweat Steady Ride
Jess King
618 kj
Thursday 5/28/20
✅ 629 kj
Saturday 2/13/21
30 min HIIT Ride
Alex Toussaint
436 kj
Saturday 8/1/20
✅ 526 kj
Tuesday 8/4/20
30 min Low Impact Ride
Tunde Oyeneyin
369 kj
Tuesday 6/16/20
✅ 428 kj
Tuesday 6/16/20
30 min Sweat Steady Ride: Live from Home
Jess King
473 kj
Tuesday 5/19/20
✅ 508 kj
Tuesday 5/19/20
45 min Club Bangers Ride
Alex Toussaint
439 kj
Friday 12/6/19
✅ 736 kj
Saturday 5/9/20
45 min Pop Ride
Denis Morton
575 kj
Thursday 4/30/20
✅ 709 kj
Thursday 4/2/20
30 min Together We Ride
Robin Arzón
370 kj
Saturday 3/21/20
✅ 495 kj
Thursday 3/19/20
30 min EDM/Electronic Dance Ride
Jess King
333 kj
Friday 3/20/20
✅ 476 kj
Friday 3/20/20
45 min Live DJ Ride
Robin Arzón
567 kj
Saturday 3/7/20
✅ 605 kj
Friday 3/6/20
30 min Live DJ Ride
Tunde Oyeneyin
353 kj
Tuesday 12/24/19
✅ 428 kj
Saturday 11/2/19