Shake and Bake
Workouts
Sunday 1/12/20 @ 12:28 PM
630kj
90rpm
45%
20mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 6/27/20 @ 8:30 AM
638kj
88rpm
51%
23mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Saturday 2/1/20 @ 7:57 PM
501kj
83rpm
49%
21mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 6/17/20 @ 5:19 PM
635kj
87rpm
51%
23mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Friday 1/10/20 @ 7:2 PM
278kj
77rpm
48%
19mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Tuesday 1/14/20 @ 8:13 PM
332kj
84rpm
48%
20mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Friday 3/13/20 @ 3:23 PM
544kj
92rpm
46%
21mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Sunday 2/2/20 @ 4:58 PM
551kj
80rpm
52%
21mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Friday 5/22/20 @ 6:22 AM
824kj
84rpm
52%
22mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Sunday 2/23/20 @ 11:12 AM
704kj
83rpm
50%
21mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Workouts
630
kj
Sunday 1/12/20
501
kj
Saturday 2/1/20
278
kj
Friday 1/10/20
544
kj
Friday 3/13/20
704
kj
Sunday 2/23/20