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Shake and Bake
balexandria35
Philly #BGM 👑 #BPR
28 🔥
Beat bluezdecember
VS
bluezdecember
💙✨🦋
4
Beat balexandria35
Workouts
Next Workouts
Saturday 10/9/21 @ 4:55 PM
✅
138
kj
64
rpm
41
%
14
mph
30 min R&B Ride
Alex Toussaint
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Saturday 10/9/21 @ 5:22 PM
105
kj
43
rpm
48
%
13
mph
Tuesday 9/7/21 @ 4:49 PM
✅
128
kj
62
rpm
41
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
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Thursday 9/9/21 @ 11:8 AM
94
kj
57
rpm
38
%
12
mph
Tuesday 2/9/21 @ 12:49 PM
✅
69
kj
70
rpm
34
%
13
mph
20 min BHM: Hip Hop Ride
Ally Love
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Sunday 2/7/21 @ 5:5 PM
52
kj
51
rpm
42
%
12
mph
Monday 9/14/20 @ 10:30 AM
104
kj
64
rpm
35
%
12
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 9/15/20 @ 11:47 PM
✅
143
kj
71
rpm
39
%
15
mph
Monday 8/24/20 @ 11:23 AM
✅
359
kj
132
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/24/20 @ 8:51 PM
241
kj
85
rpm
35
%
15
mph
Tuesday 8/18/20 @ 8:51 PM
42
kj
93
rpm
0
%
0
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 7/20/20 @ 7:57 PM
✅
55
kj
68
rpm
35
%
13
mph
Thursday 5/7/20 @ 1:40 PM
✅
283
kj
147
rpm
0
%
0
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
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Wednesday 5/6/20 @ 10:40 PM
148
kj
62
rpm
43
%
15
mph
Friday 5/1/20 @ 2:3 PM
✅
231
kj
139
rpm
0
%
0
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/1/20 @ 1:58 PM
138
kj
74
rpm
37
%
14
mph
Friday 4/24/20 @ 1:58 PM
✅
219
kj
128
rpm
0
%
0
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:59 PM
117
kj
73
rpm
35
%
13
mph
Tuesday 1/7/20 @ 9:57 PM
✅
141
kj
0
rpm
0
%
0
mph
20 min Beginner Ride
Alex Toussaint
View Class
Share
Monday 1/27/20 @ 11:40 PM
38
kj
77
rpm
22
%
9
mph
Next Workouts
balexandria35
Philly #BGM 👑 #BPR
28 🔥
Beat bluezdecember
VS
bluezdecember
💙✨🦋
4
Beat balexandria35
Workouts
Next Workouts
30 min R&B Ride
Alex Toussaint
View Class
Share
✅
138
kj
Saturday 10/9/21
105
kj
Saturday 10/9/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
128
kj
Tuesday 9/7/21
94
kj
Thursday 9/9/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
✅
69
kj
Tuesday 2/9/21
52
kj
Sunday 2/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
104
kj
Monday 9/14/20
✅
143
kj
Tuesday 9/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
359
kj
Monday 8/24/20
241
kj
Monday 8/24/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
42
kj
Tuesday 8/18/20
✅
55
kj
Monday 7/20/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
✅
283
kj
Thursday 5/7/20
148
kj
Wednesday 5/6/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
231
kj
Friday 5/1/20
138
kj
Friday 5/1/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
219
kj
Friday 4/24/20
117
kj
Friday 4/24/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
✅
141
kj
Tuesday 1/7/20
38
kj
Monday 1/27/20
Next Workouts