Shake and Bake

Workouts

Wednesday 1/6/21 @ 12:25 PM
58kj
64rpm
37%
13mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 5/5/21 @ 11:59 AM
✅
67kj
57rpm
43%
14mph
Tuesday 2/9/21 @ 12:49 PM
✅
69kj
70rpm
34%
13mph
20 min BHM: Hip Hop Ride
Ally Love
Friday 2/26/21 @ 3:0 AM
34kj
38rpm
52%
12mph
Thursday 3/26/20 @ 12:41 PM
171kj
140rpm
0%
0mph
20 min Feel Good Ride
Ally Love
Wednesday 4/29/20 @ 1:27 PM
✅
238kj
150rpm
0%
0mph
Tuesday 1/7/20 @ 9:57 PM
141kj
0rpm
0%
0mph
20 min Beginner Ride
Alex Toussaint
Monday 4/6/20 @ 8:7 PM
✅
218kj
143rpm
0%
0mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
58 kj
Wednesday 1/6/21
✅ 67 kj
Wednesday 5/5/21
20 min BHM: Hip Hop Ride
Ally Love
✅ 69 kj
Tuesday 2/9/21
34 kj
Friday 2/26/21
20 min Feel Good Ride
Ally Love
171 kj
Thursday 3/26/20
✅ 238 kj
Wednesday 4/29/20
20 min Beginner Ride
Alex Toussaint
141 kj
Tuesday 1/7/20
✅ 218 kj
Monday 4/6/20