Shake and Bake
Workouts
Tuesday 12/5/23 @ 9:43 PM
69kj
72rpm
34%
12mph
Tuesday 1/2/24 @ 10:44 PM
✅
129kj
79rpm
39%
16mph
Saturday 1/14/23 @ 12:28 PM
147kj
65rpm
41%
14mph
Thursday 1/26/23 @ 11:44 AM
✅
204kj
70rpm
45%
17mph
Tuesday 2/9/21 @ 12:49 PM
69kj
70rpm
34%
13mph
Monday 2/8/21 @ 5:37 PM
✅
189kj
66rpm
55%
19mph
Thursday 1/21/21 @ 1:4 PM
70kj
76rpm
32%
13mph
Saturday 1/23/21 @ 2:1 PM
✅
372kj
44rpm
100%
25mph
Wednesday 7/1/20 @ 11:41 AM
179kj
140rpm
0%
0mph
Wednesday 7/1/20 @ 4:47 PM
✅
369kj
45rpm
97%
25mph
Friday 4/3/20 @ 1:23 PM
305kj
151rpm
0%
0mph
Tuesday 6/2/20 @ 4:26 PM
✅
394kj
54rpm
72%
21mph
Monday 5/18/20 @ 1:2 PM
301kj
151rpm
0%
0mph
Friday 5/15/20 @ 4:27 PM
✅
477kj
44rpm
90%
23mph
Thursday 5/7/20 @ 1:40 PM
283kj
147rpm
0%
0mph
Wednesday 5/6/20 @ 3:56 PM
✅
407kj
45rpm
81%
22mph
Friday 5/1/20 @ 2:3 PM
231kj
139rpm
0%
0mph
Friday 5/1/20 @ 1:57 PM
✅
344kj
64rpm
61%
20mph
Friday 4/24/20 @ 1:58 PM
219kj
128rpm
0%
0mph
Friday 4/24/20 @ 1:58 PM
✅
223kj
81rpm
42%
17mph
Workouts
301
kj
Monday 5/18/20
283
kj
Thursday 5/7/20
231
kj
Friday 5/1/20
219
kj
Friday 4/24/20