Shake and Bake
VS
Workouts
Monday 5/15/23 @ 8:36 PM
85kj
68rpm
38%
14mph
Friday 5/5/23 @ 11:22 AM
β
230kj
48rpm
73%
20mph
Monday 1/2/23 @ 11:52 AM
129kj
67rpm
39%
14mph
Tuesday 12/20/22 @ 12:1 AM
β
349kj
36rpm
88%
17mph
Monday 7/11/22 @ 5:25 PM
88kj
68rpm
39%
14mph
Sunday 6/5/22 @ 3:59 PM
β
244kj
49rpm
76%
19mph
Sunday 1/23/22 @ 1:6 PM
181kj
62rpm
40%
13mph
Saturday 1/15/22 @ 6:29 PM
β
385kj
34rpm
87%
17mph
Tuesday 2/9/21 @ 12:49 PM
69kj
70rpm
34%
13mph
Sunday 2/7/21 @ 4:58 PM
β
337kj
50rpm
88%
24mph
Tuesday 8/18/20 @ 8:51 PM
42kj
93rpm
0%
0mph
Monday 11/2/20 @ 3:29 PM
β
70kj
68rpm
38%
14mph
Monday 9/14/20 @ 10:30 AM
104kj
64rpm
35%
12mph
Thursday 9/10/20 @ 7:33 PM
β
306kj
53rpm
63%
20mph
Thursday 5/7/20 @ 1:40 PM
β
283kj
147rpm
0%
0mph
Thursday 5/7/20 @ 12:17 PM
180kj
69rpm
43%
16mph
Friday 4/24/20 @ 1:58 PM
β
219kj
128rpm
0%
0mph
Friday 4/24/20 @ 1:58 PM
183kj
73rpm
41%
16mph
Tuesday 3/3/20 @ 10:51 AM
β
198kj
119rpm
0%
0mph
Monday 3/2/20 @ 10:12 PM
160kj
75rpm
38%
15mph
balexandria35
Philly #BGM π #BPR
20
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
26
π₯
Workouts
180
kj
Thursday 5/7/20
183
kj
Friday 4/24/20