Shake and Bake

Workouts

Wednesday 2/19/20 @ 11:2 AM
✅
117kj
112rpm
0%
0mph
20 min Beginner Ride
Robin Arzón
Friday 4/23/21 @ 11:24 AM
109kj
67rpm
43%
15mph
Tuesday 8/18/20 @ 9:9 PM
✅
106kj
108rpm
0%
0mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 2/7/21 @ 4:21 PM
kj
rpm
%
0mph
Saturday 8/22/20 @ 5:53 PM
✅
206kj
152rpm
0%
0mph
20 min FTP Test Ride
Denis Morton
Saturday 2/6/21 @ 10:29 PM
0kj
6rpm
36%
1mph

Workouts

20 min Beginner Ride
Robin Arzón
✅ 117 kj
Wednesday 2/19/20
109 kj
Friday 4/23/21
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 106 kj
Tuesday 8/18/20
kj
Sunday 2/7/21
20 min FTP Test Ride
Denis Morton
✅ 206 kj
Saturday 8/22/20
0 kj
Saturday 2/6/21