Shake and Bake
Workouts
Friday 4/17/20 @ 2:29 PM
366kj
82rpm
43%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 2/15/20 @ 11:6 AM
413kj
86rpm
44%
19mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Saturday 5/13/23 @ 7:43 AM
402kj
82rpm
45%
19mph
Sunday 7/30/23 @ 10:48 AM
✅
659kj
84rpm
53%
23mph
Monday 8/31/20 @ 6:13 AM
478kj
86rpm
46%
20mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 8/25/20 @ 6:45 AM
290kj
92rpm
43%
20mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Friday 7/24/20 @ 4:12 PM
267kj
89rpm
42%
19mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Thursday 12/10/20 @ 4:30 PM
471kj
81rpm
47%
20mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 5/23/20 @ 7:23 PM
400kj
91rpm
41%
19mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Sunday 6/28/20 @ 9:5 AM
257kj
81rpm
53%
22mph
Monday 6/15/20 @ 2:13 PM
✅
316kj
90rpm
53%
24mph
Monday 4/29/19 @ 1:53 PM
192kj
79rpm
48%
20mph
Monday 4/29/19 @ 1:54 PM
✅
322kj
93rpm
52%
24mph
Workouts
366
kj
Friday 4/17/20
413
kj
Saturday 2/15/20
402
kj
Saturday 5/13/23
290
kj
Tuesday 8/25/20
267
kj
Friday 7/24/20
400
kj
Saturday 5/23/20