Shake and Bake
Workouts
Sunday 3/29/20 @ 9:15 AM
72kj
80rpm
41%
17mph
Tuesday 1/14/20 @ 10:22 AM
✅
111kj
69rpm
56%
21mph
Wednesday 11/17/21 @ 11:52 AM
kj
rpm
%
0mph
Monday 1/10/22 @ 10:21 AM
✅
205kj
69rpm
55%
20mph
Monday 9/6/21 @ 10:25 AM
79kj
80rpm
43%
18mph
Friday 9/10/21 @ 10:4 AM
✅
106kj
68rpm
55%
20mph
Thursday 7/22/21 @ 6:43 AM
79kj
83rpm
42%
18mph
Thursday 8/12/21 @ 11:27 AM
✅
106kj
74rpm
52%
20mph
Saturday 1/30/21 @ 10:3 AM
90kj
88rpm
42%
19mph
Wednesday 12/23/20 @ 11:20 AM
✅
113kj
89rpm
46%
21mph
Sunday 6/7/20 @ 9:58 AM
162kj
75rpm
45%
18mph
Wednesday 4/1/20 @ 4:45 PM
✅
220kj
75rpm
53%
21mph
Tuesday 4/28/20 @ 1:58 PM
342kj
78rpm
51%
21mph
Friday 5/1/20 @ 4:27 PM
✅
343kj
69rpm
56%
21mph
Saturday 9/28/19 @ 3:5 PM
273kj
92rpm
41%
19mph
Thursday 7/18/19 @ 7:2 PM
✅
316kj
85rpm
47%
20mph
Monday 8/26/19 @ 9:42 AM
63kj
83rpm
38%
16mph
Thursday 9/19/19 @ 9:57 AM
✅
92kj
79rpm
46%
19mph
Sunday 6/9/19 @ 7:13 AM
✅
291kj
86rpm
45%
20mph
Monday 3/25/19 @ 11:56 AM
267kj
79rpm
46%
19mph
Workouts
342
kj
Tuesday 4/28/20
273
kj
Saturday 9/28/19