Shake and Bake
Workouts
Saturday 6/12/21 @ 1:13 PM
kj
rpm
%
0mph
Friday 6/11/21 @ 3:41 AM
✅
494kj
86rpm
47%
20mph
Friday 7/3/20 @ 2:43 PM
718kj
95rpm
46%
21mph
Saturday 5/22/21 @ 3:25 AM
✅
779kj
90rpm
49%
22mph
Tuesday 5/18/21 @ 12:57 AM
418kj
88rpm
43%
19mph
Tuesday 5/18/21 @ 3:47 AM
✅
572kj
92rpm
47%
21mph
Saturday 8/29/20 @ 5:30 PM
299kj
97rpm
41%
20mph
Friday 5/14/21 @ 9:27 PM
✅
325kj
91rpm
45%
20mph
Saturday 3/21/20 @ 4:34 PM
469kj
95rpm
43%
20mph
Tuesday 5/26/20 @ 11:34 PM
✅
525kj
89rpm
47%
21mph
Thursday 10/1/20 @ 8:29 PM
635kj
90rpm
44%
20mph
Wednesday 9/30/20 @ 1:41 AM
✅
769kj
89rpm
48%
21mph
Monday 8/31/20 @ 9:10 PM
544kj
86rpm
49%
21mph
Tuesday 9/1/20 @ 2:32 AM
✅
584kj
86rpm
50%
22mph
Tuesday 5/5/20 @ 1:19 AM
491kj
97rpm
42%
20mph
Tuesday 5/5/20 @ 9:53 PM
✅
529kj
92rpm
43%
20mph
Wednesday 4/8/20 @ 7:34 PM
499kj
90rpm
46%
20mph
Wednesday 4/8/20 @ 3:38 AM
✅
550kj
89rpm
47%
21mph
Friday 2/15/19 @ 12:27 AM
384kj
88rpm
42%
19mph
Wednesday 3/20/19 @ 11:54 PM
✅
522kj
84rpm
48%
21mph
Workouts
kj
Saturday 6/12/21
299
kj
Saturday 8/29/20
469
kj
Saturday 3/21/20