Shake and Bake
Workouts
Thursday 12/19/19 @ 11:38 PM
✅
281kj
88rpm
43%
19mph
Thursday 2/23/23 @ 5:28 PM
204kj
87rpm
38%
17mph
Monday 7/6/20 @ 10:2 PM
✅
529kj
89rpm
46%
20mph
Monday 12/5/22 @ 1:42 PM
306kj
90rpm
36%
17mph
Monday 7/20/20 @ 8:5 PM
✅
523kj
91rpm
46%
21mph
Monday 11/14/22 @ 1:42 PM
319kj
89rpm
38%
17mph
Sunday 5/30/21 @ 6:49 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 5:58 PM
✅
345kj
81rpm
38%
16mph
Wednesday 5/12/21 @ 11:37 PM
✅
481kj
87rpm
46%
20mph
Tuesday 1/19/21 @ 4:57 PM
314kj
82rpm
40%
17mph
Wednesday 4/28/21 @ 1:23 AM
✅
458kj
87rpm
45%
20mph
Tuesday 2/9/21 @ 3:36 PM
303kj
89rpm
38%
17mph
Tuesday 4/27/21 @ 1:2 AM
✅
419kj
89rpm
43%
19mph
Tuesday 4/27/21 @ 3:38 PM
307kj
87rpm
38%
17mph
Sunday 4/25/21 @ 10:10 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 4:28 PM
✅
385kj
85rpm
38%
17mph
Thursday 7/9/20 @ 7:6 PM
✅
721kj
88rpm
48%
21mph
Monday 2/22/21 @ 6:59 AM
416kj
85rpm
39%
17mph
Sunday 3/29/20 @ 5:42 PM
✅
508kj
90rpm
46%
21mph
Sunday 11/15/20 @ 6:26 PM
249kj
87rpm
35%
16mph
Workouts
314
kj
Tuesday 1/19/21
303
kj
Tuesday 2/9/21
kj
Sunday 4/25/21