Shake and Bake

Workouts

Thursday 2/4/21 @ 12:28 AM
✅
376kj
86rpm
50%
22mph
30 min Bob Marley Ride
Denis Morton
Friday 2/5/21 @ 2:26 AM
196kj
76rpm
42%
17mph
Monday 12/28/20 @ 9:27 PM
✅
473kj
85rpm
48%
20mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 1/3/21 @ 9:42 PM
272kj
67rpm
45%
16mph
Monday 12/28/20 @ 8:50 PM
✅
346kj
88rpm
47%
21mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 12/28/20 @ 10:12 PM
171kj
72rpm
41%
16mph
Wednesday 12/16/20 @ 12:28 AM
✅
426kj
86rpm
52%
23mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/25/20 @ 12:49 AM
184kj
75rpm
42%
16mph
Tuesday 12/8/20 @ 9:19 PM
✅
398kj
83rpm
52%
22mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 7:0 PM
54kj
24rpm
43%
6mph
Thursday 11/26/20 @ 5:53 PM
✅
497kj
87rpm
48%
21mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/27/20 @ 7:6 PM
222kj
70rpm
40%
15mph
Friday 1/3/20 @ 1:16 AM
25kj
92rpm
23%
11mph
10 min Low Impact Ride
Sam Yo
Monday 2/10/20 @ 8:35 PM
✅
44kj
78rpm
34%
14mph
Friday 1/3/20 @ 1:29 AM
✅
323kj
88rpm
46%
20mph
30 min Weezer Ride
Denis Morton
Thursday 1/23/20 @ 2:35 AM
142kj
76rpm
36%
14mph
Friday 2/15/19 @ 1:16 AM
kj
rpm
%
0mph
15 min Pop Ride
Olivia Amato
Saturday 2/16/19 @ 1:31 AM
✅
57kj
62rpm
36%
12mph

Workouts

30 min Bob Marley Ride
Denis Morton
✅ 376 kj
Thursday 2/4/21
196 kj
Friday 2/5/21
45 min The Beatles Ride Vol. 2
Denis Morton
✅ 473 kj
Monday 12/28/20
272 kj
Sunday 1/3/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 346 kj
Monday 12/28/20
171 kj
Monday 12/28/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 426 kj
Wednesday 12/16/20
184 kj
Friday 12/25/20
30 min Holiday Ride
Emma Lovewell
✅ 398 kj
Tuesday 12/8/20
54 kj
Tuesday 12/8/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 497 kj
Thursday 11/26/20
222 kj
Friday 11/27/20
10 min Low Impact Ride
Sam Yo
25 kj
Friday 1/3/20
✅ 44 kj
Monday 2/10/20
30 min Weezer Ride
Denis Morton
✅ 323 kj
Friday 1/3/20
142 kj
Thursday 1/23/20
15 min Pop Ride
Olivia Amato
kj
Friday 2/15/19
✅ 57 kj
Saturday 2/16/19