Shake and Bake

Workouts

Monday 11/9/20 @ 9:44 PM
391kj
89rpm
49%
22mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 11/12/20 @ 12:44 AM
✅
441kj
82rpm
55%
23mph
Saturday 1/25/20 @ 8:48 PM
327kj
80rpm
50%
20mph
30 min Billie Eilish Ride
Kendall Toole
Tuesday 10/13/20 @ 2:20 AM
✅
392kj
79rpm
54%
22mph
Thursday 10/1/20 @ 8:29 PM
635kj
90rpm
44%
20mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 6/17/20 @ 8:24 PM
✅
697kj
86rpm
48%
21mph
Friday 1/31/20 @ 12:25 AM
✅
548kj
85rpm
50%
21mph
45 min Classic Rock Ride
Hannah Corbin
Sunday 2/2/20 @ 6:41 PM
527kj
90rpm
47%
21mph
Friday 1/3/20 @ 1:29 AM
✅
323kj
88rpm
46%
20mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:21 AM
319kj
88rpm
46%
20mph
Thursday 9/26/19 @ 1:14 PM
✅
340kj
86rpm
48%
21mph
30 min Groove Ride
Cody Rigsby
Thursday 11/14/19 @ 9:16 PM
315kj
94rpm
43%
20mph
Sunday 1/20/19 @ 7:25 PM
521kj
85rpm
39%
17mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Sunday 8/11/19 @ 6:21 PM
✅
810kj
87rpm
47%
21mph
Thursday 2/7/19 @ 12:4 AM
✅
496kj
83rpm
49%
21mph
45 min Black History Ride
Ally Love
Saturday 3/16/19 @ 2:5 AM
407kj
83rpm
45%
19mph
Saturday 2/2/19 @ 4:30 PM
✅
340kj
83rpm
51%
21mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 7:5 AM
278kj
84rpm
46%
19mph
Thursday 1/31/19 @ 12:23 AM
397kj
89rpm
43%
19mph
45 min Pop Ride
Cody Rigsby
Thursday 1/31/19 @ 12:20 AM
✅
453kj
86rpm
46%
20mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
391 kj
Monday 11/9/20
✅ 441 kj
Thursday 11/12/20
30 min Billie Eilish Ride
Kendall Toole
327 kj
Saturday 1/25/20
✅ 392 kj
Tuesday 10/13/20
60 min Power Zone Ride
Matt Wilpers
635 kj
Thursday 10/1/20
✅ 697 kj
Wednesday 6/17/20
45 min Classic Rock Ride
Hannah Corbin
✅ 548 kj
Friday 1/31/20
527 kj
Sunday 2/2/20
30 min Weezer Ride
Denis Morton
✅ 323 kj
Friday 1/3/20
319 kj
Friday 1/3/20
30 min Groove Ride
Cody Rigsby
✅ 340 kj
Thursday 9/26/19
315 kj
Thursday 11/14/19
75 min Bad Girls Explicit Ride with Robin
Jess King
521 kj
Sunday 1/20/19
✅ 810 kj
Sunday 8/11/19
45 min Black History Ride
Ally Love
✅ 496 kj
Thursday 2/7/19
407 kj
Saturday 3/16/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 340 kj
Saturday 2/2/19
278 kj
Saturday 2/2/19
45 min Pop Ride
Cody Rigsby
397 kj
Thursday 1/31/19
✅ 453 kj
Thursday 1/31/19