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Shake and Bake
balancedjourney
Kernersville, NC
27 π₯
Beat angeltay
VS
angeltay
ig: taylor.fit.lifestyle
2
Beat balancedjourney
Workouts
Next Workouts
Sunday 5/1/22 @ 10:11 AM
β
318
kj
91
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 2/11/21 @ 4:45 PM
163
kj
86
rpm
35
%
16
mph
Friday 1/6/23 @ 11:2 AM
93
kj
77
rpm
39
%
16
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Monday 1/9/23 @ 6:10 PM
β
96
kj
70
rpm
43
%
17
mph
Saturday 12/31/22 @ 12:7 PM
β
263
kj
77
rpm
46
%
19
mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
View Class
Share
Wednesday 12/28/22 @ 11:52 PM
223
kj
72
rpm
46
%
18
mph
Thursday 12/15/22 @ 10:53 AM
β
218
kj
77
rpm
42
%
17
mph
30 min Linkin Park Ride
Kendall Toole
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Friday 12/16/22 @ 3:20 PM
209
kj
69
rpm
46
%
17
mph
Tuesday 10/18/22 @ 10:3 AM
β
152
kj
72
rpm
51
%
20
mph
15 min Stacking Stuffer: Climb Ride
Camila RamΓ³n
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Friday 12/24/21 @ 2:58 AM
115
kj
69
rpm
48
%
18
mph
Friday 10/14/22 @ 10:12 AM
β
174
kj
82
rpm
43
%
19
mph
20 min 80s Pop Ride
Kendall Toole
View Class
Share
Friday 9/30/22 @ 11:0 AM
117
kj
80
rpm
38
%
16
mph
Wednesday 10/12/22 @ 10:3 AM
β
130
kj
81
rpm
43
%
18
mph
15 min EDM Ride
Kendall Toole
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Share
Tuesday 8/2/22 @ 1:3 AM
128
kj
74
rpm
47
%
19
mph
Friday 8/19/22 @ 9:2 AM
β
107
kj
66
rpm
56
%
20
mph
10 min Climb Ride
Kendall Toole
View Class
Share
Wednesday 11/18/20 @ 11:46 PM
70
kj
61
rpm
51
%
17
mph
Wednesday 2/9/22 @ 10:44 AM
β
287
kj
94
rpm
41
%
19
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 4:21 PM
160
kj
83
rpm
36
%
15
mph
Saturday 5/22/21 @ 12:38 PM
β
216
kj
96
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 4/8/21 @ 12:46 PM
153
kj
82
rpm
35
%
15
mph
Next Workouts
balancedjourney
Kernersville, NC
27 π₯
Beat angeltay
VS
angeltay
ig: taylor.fit.lifestyle
2
Beat balancedjourney
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
318
kj
Sunday 5/1/22
163
kj
Thursday 2/11/21
15 min Low Impact Ride
Kendall Toole
View Class
Share
93
kj
Friday 1/6/23
β
96
kj
Monday 1/9/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
View Class
Share
β
263
kj
Saturday 12/31/22
223
kj
Wednesday 12/28/22
30 min Linkin Park Ride
Kendall Toole
View Class
Share
β
218
kj
Thursday 12/15/22
209
kj
Friday 12/16/22
15 min Stacking Stuffer: Climb Ride
Camila RamΓ³n
View Class
Share
β
152
kj
Tuesday 10/18/22
115
kj
Friday 12/24/21
20 min 80s Pop Ride
Kendall Toole
View Class
Share
β
174
kj
Friday 10/14/22
117
kj
Friday 9/30/22
15 min EDM Ride
Kendall Toole
View Class
Share
β
130
kj
Wednesday 10/12/22
128
kj
Tuesday 8/2/22
10 min Climb Ride
Kendall Toole
View Class
Share
β
107
kj
Friday 8/19/22
70
kj
Wednesday 11/18/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
287
kj
Wednesday 2/9/22
160
kj
Sunday 2/7/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
216
kj
Saturday 5/22/21
153
kj
Thursday 4/8/21
Next Workouts