Shake and Bake
Workouts
Saturday 10/9/21 @ 12:51 PM
✅
189kj
77rpm
41%
16mph
Sunday 10/23/22 @ 6:55 PM
129kj
60rpm
41%
13mph
Saturday 10/16/21 @ 10:24 AM
✅
116kj
81rpm
38%
16mph
Tuesday 10/12/21 @ 9:33 AM
105kj
77rpm
38%
15mph
Monday 6/14/21 @ 8:30 PM
✅
164kj
82rpm
43%
18mph
Monday 8/30/21 @ 12:57 AM
111kj
78rpm
37%
15mph
Friday 3/5/21 @ 12:46 PM
✅
269kj
75rpm
41%
16mph
Saturday 3/27/21 @ 2:47 PM
214kj
63rpm
43%
14mph
Thursday 10/15/20 @ 8:50 AM
✅
230kj
74rpm
45%
18mph
Wednesday 12/16/20 @ 1:40 PM
145kj
69rpm
39%
14mph
Tuesday 11/17/20 @ 5:26 PM
✅
219kj
74rpm
45%
17mph
Sunday 12/6/20 @ 6:19 PM
137kj
70rpm
38%
14mph
Friday 11/13/20 @ 9:56 PM
✅
243kj
73rpm
47%
18mph
Saturday 11/14/20 @ 12:46 PM
126kj
70rpm
37%
13mph
Thursday 9/10/20 @ 1:36 PM
✅
130kj
83rpm
39%
17mph
Thursday 6/4/20 @ 12:3 AM
83kj
82rpm
32%
14mph
Saturday 6/20/20 @ 1:35 PM
✅
174kj
73rpm
41%
16mph
Thursday 6/25/20 @ 11:21 PM
141kj
71rpm
38%
14mph
Wednesday 4/15/20 @ 11:58 AM
105kj
76rpm
38%
15mph
Saturday 6/6/20 @ 12:47 AM
✅
105kj
83rpm
36%
15mph
Workouts
214
kj
Saturday 3/27/21
145
kj
Wednesday 12/16/20
83
kj
Thursday 6/4/20
141
kj
Thursday 6/25/20