Shake and Bake
Workouts
Monday 7/25/22 @ 11:37 AM
151kj
67rpm
42%
15mph
Wednesday 2/5/20 @ 2:20 AM
✅
171kj
55rpm
50%
15mph
Monday 3/22/21 @ 1:35 PM
✅
141kj
82rpm
35%
15mph
Friday 3/26/21 @ 11:18 PM
112kj
72rpm
34%
13mph
Tuesday 12/29/20 @ 1:22 PM
97kj
66rpm
41%
15mph
Sunday 8/9/20 @ 5:46 PM
✅
104kj
60rpm
43%
14mph
Friday 12/4/20 @ 12:12 PM
✅
128kj
76rpm
35%
14mph
Friday 12/25/20 @ 3:22 PM
114kj
60rpm
37%
12mph
Thursday 8/13/20 @ 2:6 PM
147kj
76rpm
38%
15mph
Wednesday 8/12/20 @ 11:24 PM
✅
155kj
62rpm
43%
14mph
Friday 7/17/20 @ 3:31 PM
✅
164kj
70rpm
42%
15mph
Thursday 7/16/20 @ 12:56 PM
142kj
59rpm
43%
14mph
Thursday 6/11/20 @ 11:41 AM
✅
202kj
62rpm
40%
13mph
Friday 12/27/19 @ 10:49 PM
152kj
51rpm
41%
11mph
Friday 3/6/20 @ 3:28 PM
148kj
67rpm
41%
15mph
Wednesday 4/15/20 @ 10:31 PM
✅
156kj
48rpm
50%
14mph
Tuesday 3/17/20 @ 2:34 PM
205kj
66rpm
39%
14mph
Saturday 4/11/20 @ 4:25 PM
✅
213kj
49rpm
48%
13mph
Thursday 2/20/20 @ 1:57 PM
88kj
76rpm
36%
14mph
Sunday 4/5/20 @ 4:3 PM
✅
101kj
55rpm
46%
14mph
Workouts
112
kj
Friday 3/26/21
152
kj
Friday 12/27/19
148
kj
Friday 3/6/20
205
kj
Tuesday 3/17/20