Shake and Bake
Workouts
Wednesday 11/18/20 @ 12:3 PM
✅
155kj
75rpm
39%
15mph
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
Thursday 2/4/21 @ 12:8 PM
136kj
73rpm
37%
14mph
Thursday 2/4/21 @ 12:27 AM
✅
141kj
75rpm
36%
14mph
Thursday 7/2/20 @ 11:57 AM
130kj
73rpm
37%
14mph
Wednesday 7/29/20 @ 11:34 AM
✅
171kj
67rpm
43%
15mph
Wednesday 7/8/20 @ 2:53 PM
✅
176kj
74rpm
41%
16mph
Saturday 6/20/20 @ 4:3 PM
171kj
69rpm
41%
15mph
Thursday 6/11/20 @ 11:41 AM
202kj
62rpm
40%
13mph
Tuesday 12/24/19 @ 11:0 AM
✅
208kj
59rpm
40%
13mph
Friday 2/28/20 @ 1:57 PM
135kj
72rpm
38%
14mph
Wednesday 3/11/20 @ 11:16 AM
✅
235kj
77rpm
45%
18mph
Tuesday 3/10/20 @ 1:27 PM
217kj
77rpm
37%
15mph
Saturday 2/8/20 @ 3:28 PM
✅
311kj
76rpm
42%
17mph
Workouts
130
kj
Thursday 7/2/20
171
kj
Saturday 6/20/20
202
kj
Thursday 6/11/20
135
kj
Friday 2/28/20
217
kj
Tuesday 3/10/20