Shake and Bake
Workouts
Wednesday 11/15/23 @ 12:35 PM
136kj
76rpm
36%
14mph
Monday 2/5/24 @ 2:35 AM
✅
206kj
71rpm
45%
17mph
Saturday 11/11/23 @ 1:45 PM
162kj
74rpm
39%
15mph
Friday 10/27/23 @ 4:18 PM
✅
190kj
74rpm
42%
16mph
Saturday 5/13/23 @ 2:52 PM
177kj
69rpm
43%
16mph
Wednesday 5/3/23 @ 1:37 PM
✅
222kj
71rpm
45%
17mph
Saturday 4/1/23 @ 1:1 PM
98kj
77rpm
37%
15mph
Friday 3/31/23 @ 1:5 PM
✅
108kj
72rpm
39%
15mph
Tuesday 3/14/23 @ 12:19 PM
156kj
75rpm
38%
15mph
Wednesday 3/15/23 @ 1:14 PM
✅
160kj
77rpm
37%
15mph
Wednesday 2/15/23 @ 1:43 PM
103kj
77rpm
37%
15mph
Friday 3/10/23 @ 11:53 PM
✅
105kj
78rpm
36%
15mph
Tuesday 5/4/21 @ 12:7 PM
147kj
73rpm
39%
15mph
Wednesday 4/28/21 @ 11:29 PM
✅
219kj
73rpm
44%
17mph
Saturday 2/27/21 @ 6:25 PM
248kj
73rpm
41%
15mph
Friday 4/2/21 @ 11:11 PM
✅
293kj
79rpm
42%
17mph
Monday 12/7/20 @ 2:44 PM
159kj
67rpm
43%
15mph
Saturday 1/9/21 @ 2:52 AM
✅
197kj
76rpm
42%
17mph
Wednesday 11/18/20 @ 12:3 PM
155kj
75rpm
39%
15mph
Thursday 12/24/20 @ 11:0 PM
✅
159kj
78rpm
38%
15mph
Workouts
156
kj
Tuesday 3/14/23
248
kj
Saturday 2/27/21
159
kj
Monday 12/7/20