Shake and Bake
Workouts
Thursday 10/13/22 @ 11:49 AM
138kj
81rpm
34%
14mph
Tuesday 7/12/22 @ 11:35 PM
✅
142kj
79rpm
35%
15mph
Monday 3/28/22 @ 1:30 PM
✅
136kj
84rpm
33%
14mph
Saturday 3/12/22 @ 4:41 PM
133kj
82rpm
34%
14mph
Saturday 2/27/21 @ 6:25 PM
✅
248kj
73rpm
41%
15mph
Sunday 2/28/21 @ 4:1 PM
240kj
76rpm
38%
15mph
Wednesday 7/29/20 @ 3:37 PM
✅
147kj
67rpm
41%
15mph
Friday 7/24/20 @ 11:38 PM
112kj
69rpm
39%
15mph
Thursday 7/2/20 @ 11:57 AM
130kj
73rpm
37%
14mph
Thursday 7/9/20 @ 12:50 AM
✅
142kj
68rpm
39%
14mph
Friday 5/8/20 @ 3:56 PM
✅
173kj
69rpm
43%
16mph
Friday 5/8/20 @ 8:44 PM
131kj
67rpm
38%
14mph
Thursday 12/19/19 @ 2:30 PM
126kj
77rpm
34%
14mph
Wednesday 4/8/20 @ 5:23 PM
✅
156kj
69rpm
41%
15mph
Thursday 2/20/20 @ 1:57 PM
88kj
76rpm
36%
14mph
Tuesday 2/18/20 @ 2:8 AM
✅
123kj
70rpm
43%
16mph
Monday 2/17/20 @ 4:29 PM
144kj
74rpm
39%
15mph
Wednesday 2/19/20 @ 1:49 AM
✅
158kj
68rpm
41%
15mph
Thursday 1/16/20 @ 3:6 PM
✅
92kj
76rpm
36%
14mph
Friday 1/3/20 @ 2:30 PM
86kj
72rpm
36%
14mph
Workouts
240
kj
Sunday 2/28/21
131
kj
Friday 5/8/20