Shake and Bake

Workouts

Saturday 6/5/21 @ 4:1 PM
92kj
70rpm
39%
14mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Sunday 6/6/21 @ 2:45 PM
✅
101kj
62rpm
44%
14mph
Saturday 2/27/21 @ 6:25 PM
✅
248kj
73rpm
41%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:31 PM
18kj
0rpm
0%
0mph
Monday 12/7/20 @ 2:44 PM
✅
159kj
67rpm
43%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 1:52 AM
142kj
53rpm
46%
13mph
Friday 9/4/20 @ 3:1 PM
✅
148kj
75rpm
38%
15mph
30 min Sean Paul Ride
Hannah Frankson
Wednesday 9/2/20 @ 9:56 PM
kj
rpm
%
0mph

Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
92 kj
Saturday 6/5/21
✅ 101 kj
Sunday 6/6/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 248 kj
Saturday 2/27/21
18 kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 159 kj
Monday 12/7/20
142 kj
Tuesday 11/10/20
30 min Sean Paul Ride
Hannah Frankson
✅ 148 kj
Friday 9/4/20
kj
Wednesday 9/2/20