Shake and Bake
Workouts
Tuesday 12/21/21 @ 3:0 PM
115kj
74rpm
41%
16mph
Thursday 12/23/21 @ 6:10 PM
✅
323kj
75rpm
61%
24mph
Saturday 4/24/21 @ 3:12 PM
86kj
91rpm
34%
16mph
Saturday 4/24/21 @ 3:10 PM
✅
214kj
86rpm
52%
23mph
Friday 10/16/20 @ 3:16 PM
84kj
63rpm
46%
16mph
Sunday 1/3/21 @ 8:48 PM
✅
273kj
90rpm
50%
22mph
Thursday 10/29/20 @ 11:54 PM
180kj
80rpm
39%
16mph
Thursday 10/29/20 @ 11:55 PM
✅
560kj
79rpm
63%
25mph
Sunday 10/27/19 @ 5:34 PM
56kj
85rpm
35%
16mph
Friday 3/22/19 @ 12:8 PM
✅
143kj
93rpm
50%
23mph
Tuesday 6/30/20 @ 10:55 PM
194kj
77rpm
41%
17mph
Tuesday 6/30/20 @ 10:59 PM
✅
568kj
80rpm
63%
25mph
Sunday 5/17/20 @ 5:45 PM
60kj
68rpm
44%
16mph
Sunday 5/24/20 @ 6:30 PM
✅
150kj
77rpm
60%
23mph
Friday 10/18/19 @ 12:51 AM
163kj
77rpm
38%
15mph
Thursday 4/9/20 @ 9:30 PM
✅
539kj
82rpm
60%
25mph
Friday 9/13/19 @ 8:50 PM
265kj
73rpm
41%
16mph
Friday 9/13/19 @ 8:54 PM
✅
773kj
78rpm
61%
24mph
Saturday 5/25/19 @ 3:34 PM
279kj
78rpm
40%
16mph
Saturday 5/25/19 @ 3:42 PM
✅
704kj
78rpm
59%
24mph
Workouts
180
kj
Thursday 10/29/20
194
kj
Tuesday 6/30/20
163
kj
Friday 10/18/19