Shake and Bake
Workouts
Friday 3/10/23 @ 10:33 PM
151kj
73rpm
39%
15mph
Friday 3/24/23 @ 11:25 AM
✅
179kj
67rpm
44%
16mph
Saturday 1/14/23 @ 2:24 PM
146kj
79rpm
35%
15mph
Monday 1/23/23 @ 10:9 PM
✅
213kj
67rpm
47%
17mph
Friday 12/31/21 @ 11:23 PM
249kj
72rpm
41%
16mph
Friday 12/31/21 @ 4:49 PM
✅
338kj
60rpm
52%
17mph
Thursday 10/29/20 @ 11:54 PM
180kj
80rpm
39%
16mph
Saturday 10/31/20 @ 2:35 PM
✅
215kj
70rpm
46%
17mph
Sunday 11/10/19 @ 7:44 PM
74kj
75rpm
42%
17mph
Tuesday 3/3/20 @ 12:32 PM
✅
75kj
66rpm
47%
17mph
Sunday 4/19/20 @ 4:53 PM
166kj
80rpm
38%
16mph
Friday 1/17/20 @ 10:27 PM
✅
247kj
70rpm
49%
18mph
Saturday 4/18/20 @ 3:11 PM
149kj
77rpm
37%
15mph
Tuesday 6/25/19 @ 12:33 AM
✅
217kj
65rpm
50%
17mph
Monday 3/30/20 @ 2:33 PM
129kj
84rpm
39%
17mph
Monday 3/30/20 @ 2:33 PM
✅
190kj
67rpm
54%
19mph
Saturday 12/14/19 @ 4:1 PM
113kj
74rpm
40%
16mph
Sunday 12/22/19 @ 1:59 AM
✅
149kj
67rpm
49%
18mph
Friday 7/5/19 @ 6:36 PM
✅
180kj
83rpm
38%
16mph
Sunday 6/30/19 @ 7:26 PM
139kj
83rpm
34%
14mph
Workouts
151
kj
Friday 3/10/23
249
kj
Friday 12/31/21
180
kj
Thursday 10/29/20