Shake and Bake

Workouts

Saturday 2/11/23 @ 3:39 PM
168kj
81rpm
37%
16mph
30 min Pop Ride
Cody Rigsby
Friday 2/10/23 @ 2:58 PM
89kj
62rpm
35%
12mph
Saturday 2/19/22 @ 1:38 PM
143kj
79rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/8/22 @ 11:24 PM
92kj
65rpm
34%
12mph
Monday 11/9/20 @ 5:0 PM
120kj
77rpm
40%
16mph
20 min Groove Ride
Cody Rigsby
Tuesday 11/10/20 @ 6:42 PM
79kj
63rpm
39%
13mph
Sunday 4/19/20 @ 4:53 PM
166kj
80rpm
38%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
123kj
71rpm
36%
14mph
Wednesday 3/11/20 @ 4:20 PM
178kj
76rpm
41%
16mph
30 min 90s Ride
Cody Rigsby
Friday 3/20/20 @ 4:51 PM
87kj
49rpm
38%
10mph
Wednesday 3/18/20 @ 3:59 PM
163kj
85rpm
36%
15mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 8:48 PM
99kj
75rpm
31%
12mph
Wednesday 1/1/20 @ 9:24 PM
105kj
74rpm
39%
15mph
20 min 80s Ride
Emma Lovewell
Wednesday 1/1/20 @ 9:24 PM
79kj
70rpm
36%
13mph
Saturday 11/23/19 @ 3:39 PM
117kj
73rpm
41%
16mph
20 min Climb Ride
Cody Rigsby
Monday 11/18/19 @ 11:0 PM
76kj
65rpm
37%
13mph
Thursday 9/5/19 @ 1:49 PM
113kj
65rpm
45%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/4/19 @ 8:53 PM
87kj
67rpm
39%
14mph
Friday 8/16/19 @ 9:37 PM
182kj
80rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Friday 8/16/19 @ 4:22 PM
119kj
71rpm
36%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
168 kj
Saturday 2/11/23
89 kj
Friday 2/10/23
30 min Pop Ride
Cody Rigsby
143 kj
Saturday 2/19/22
92 kj
Tuesday 2/8/22
20 min Groove Ride
Cody Rigsby
120 kj
Monday 11/9/20
79 kj
Tuesday 11/10/20
30 min Lady Gaga Ride
Cody Rigsby
166 kj
Sunday 4/19/20
123 kj
Friday 1/17/20
30 min 90s Ride
Cody Rigsby
178 kj
Wednesday 3/11/20
87 kj
Friday 3/20/20
30 min Together We Go Far Ride
Robin Arzón
163 kj
Wednesday 3/18/20
99 kj
Wednesday 3/18/20
20 min 80s Ride
Emma Lovewell
105 kj
Wednesday 1/1/20
79 kj
Wednesday 1/1/20
20 min Climb Ride
Cody Rigsby
117 kj
Saturday 11/23/19
76 kj
Monday 11/18/19
20 min Pop Ride
Cody Rigsby
113 kj
Thursday 9/5/19
87 kj
Wednesday 9/4/19
30 min Pop Ride
Cody Rigsby
182 kj
Friday 8/16/19
119 kj
Friday 8/16/19