Shake and Bake
Workouts
Saturday 12/12/20 @ 2:15 PM
✅
642kj
86rpm
46%
20mph
Saturday 12/12/20 @ 5:47 PM
567kj
90rpm
42%
19mph
Saturday 7/4/20 @ 2:24 PM
✅
655kj
87rpm
47%
21mph
Friday 8/30/19 @ 11:38 AM
536kj
88rpm
43%
19mph
Thursday 8/27/20 @ 11:59 PM
✅
285kj
85rpm
44%
19mph
Thursday 12/24/20 @ 8:55 PM
250kj
92rpm
40%
18mph
Monday 12/7/20 @ 1:23 PM
✅
433kj
84rpm
45%
19mph
Tuesday 12/8/20 @ 9:36 PM
410kj
87rpm
41%
18mph
Monday 2/8/21 @ 1:9 PM
✅
453kj
86rpm
45%
20mph
Friday 3/20/20 @ 1:59 PM
399kj
90rpm
42%
19mph
Wednesday 1/27/21 @ 1:8 PM
✅
468kj
85rpm
46%
20mph
Sunday 1/31/21 @ 9:28 PM
403kj
94rpm
40%
19mph
Tuesday 1/19/21 @ 1:9 PM
✅
428kj
81rpm
46%
19mph
Sunday 1/24/21 @ 8:8 PM
393kj
85rpm
43%
19mph
Sunday 8/30/20 @ 1:27 PM
✅
492kj
85rpm
47%
20mph
Thursday 9/3/20 @ 8:16 PM
431kj
85rpm
44%
19mph
Sunday 5/3/20 @ 2:34 PM
✅
481kj
90rpm
44%
20mph
Wednesday 5/6/20 @ 6:51 PM
432kj
91rpm
41%
19mph
Tuesday 4/7/20 @ 12:7 PM
✅
477kj
84rpm
47%
20mph
Wednesday 4/8/20 @ 3:27 PM
453kj
86rpm
45%
20mph
Workouts
567
kj
Saturday 12/12/20
250
kj
Thursday 12/24/20
399
kj
Friday 3/20/20
403
kj
Sunday 1/31/21
393
kj
Sunday 1/24/21