Shake and Bake
Workouts
Saturday 5/8/21 @ 1:52 PM
712kj
85rpm
45%
19mph
Sunday 2/6/22 @ 8:9 PM
✅
852kj
87rpm
47%
21mph
Monday 12/7/20 @ 1:23 PM
433kj
84rpm
45%
19mph
Thursday 2/3/22 @ 11:6 PM
✅
507kj
90rpm
44%
20mph
Tuesday 5/18/21 @ 12:13 PM
253kj
86rpm
42%
19mph
Monday 11/29/21 @ 2:27 PM
✅
307kj
96rpm
42%
20mph
Saturday 12/12/20 @ 2:15 PM
642kj
86rpm
46%
20mph
Monday 9/30/19 @ 10:16 PM
✅
750kj
80rpm
51%
21mph
Saturday 7/4/20 @ 2:24 PM
655kj
87rpm
47%
21mph
Monday 9/2/19 @ 8:1 PM
✅
779kj
88rpm
50%
22mph
Thursday 8/27/20 @ 11:59 PM
285kj
85rpm
44%
19mph
Wednesday 8/12/20 @ 11:56 PM
✅
380kj
94rpm
47%
22mph
Monday 9/21/20 @ 10:57 PM
307kj
94rpm
43%
20mph
Tuesday 9/8/20 @ 3:15 PM
✅
388kj
94rpm
47%
22mph
Friday 9/25/20 @ 11:53 PM
191kj
84rpm
45%
19mph
Thursday 9/17/20 @ 12:40 AM
✅
232kj
90rpm
46%
21mph
Sunday 9/8/19 @ 9:42 PM
480kj
91rpm
44%
20mph
Wednesday 9/11/19 @ 5:48 PM
✅
553kj
91rpm
47%
22mph
Monday 8/5/19 @ 11:22 AM
325kj
87rpm
46%
20mph
Friday 8/16/19 @ 9:49 PM
✅
383kj
91rpm
48%
22mph
Workouts
712
kj
Saturday 5/8/21
253
kj
Tuesday 5/18/21
285
kj
Thursday 8/27/20
307
kj
Monday 9/21/20
480
kj
Sunday 9/8/19