Shake and Bake
Workouts
Wednesday 4/14/21 @ 2:24 AM
158kj
63rpm
43%
15mph
Monday 4/12/21 @ 11:26 PM
✅
268kj
69rpm
52%
19mph
Sunday 4/19/20 @ 8:16 PM
✅
32kj
68rpm
44%
16mph
Saturday 3/28/20 @ 1:30 PM
29kj
76rpm
39%
16mph
Saturday 4/4/20 @ 8:36 PM
314kj
58rpm
52%
17mph
Saturday 3/28/20 @ 3:58 PM
✅
315kj
64rpm
49%
17mph
Saturday 8/31/19 @ 1:57 PM
374kj
61rpm
48%
16mph
Saturday 8/31/19 @ 1:53 PM
✅
477kj
64rpm
52%
18mph
Tuesday 3/5/19 @ 10:56 AM
207kj
59rpm
43%
14mph
Tuesday 3/5/19 @ 10:59 AM
✅
393kj
63rpm
53%
18mph
Tuesday 2/19/19 @ 10:56 AM
235kj
52rpm
50%
15mph
Tuesday 2/19/19 @ 10:55 AM
✅
454kj
62rpm
57%
20mph
Tuesday 1/8/19 @ 10:58 AM
✅
203kj
44rpm
54%
14mph
Tuesday 1/8/19 @ 10:53 AM
189kj
52rpm
45%
13mph
Monday 5/28/18 @ 9:48 PM
✅
172kj
60rpm
46%
15mph
Wednesday 10/24/18 @ 10:23 PM
161kj
61rpm
45%
15mph
Saturday 10/20/18 @ 8:51 PM
✅
305kj
59rpm
51%
17mph
Sunday 10/21/18 @ 4:28 PM
218kj
54rpm
45%
14mph
Sunday 7/1/18 @ 2:48 PM
✅
354kj
58rpm
53%
18mph
Sunday 8/12/18 @ 1:9 PM
193kj
57rpm
41%
13mph
Workouts
374
kj
Saturday 8/31/19
218
kj
Sunday 10/21/18