Shake and Bake
Workouts
Tuesday 2/6/24 @ 10:31 AM
✅
178kj
69rpm
43%
16mph
Friday 5/29/20 @ 11:31 AM
144kj
79rpm
36%
15mph
Saturday 10/10/20 @ 11:25 AM
✅
117kj
62rpm
51%
18mph
Wednesday 10/14/20 @ 12:15 PM
kj
rpm
%
0mph
Sunday 11/17/19 @ 6:38 PM
39kj
68rpm
36%
13mph
Friday 7/24/20 @ 12:14 PM
✅
60kj
74rpm
42%
16mph
Saturday 5/30/20 @ 1:14 AM
✅
87kj
62rpm
54%
19mph
Wednesday 6/24/20 @ 12:36 PM
53kj
63rpm
45%
15mph
Thursday 10/18/18 @ 10:12 AM
✅
135kj
56rpm
61%
19mph
Monday 3/18/19 @ 12:15 PM
96kj
62rpm
49%
17mph
Friday 3/8/19 @ 10:13 PM
✅
169kj
62rpm
45%
16mph
Saturday 3/9/19 @ 11:14 AM
145kj
72rpm
38%
14mph
Monday 2/18/19 @ 12:40 PM
85kj
58rpm
42%
14mph
Monday 2/18/19 @ 12:27 PM
✅
96kj
77rpm
36%
15mph
Saturday 7/7/18 @ 2:0 AM
149kj
49rpm
51%
15mph
Friday 7/13/18 @ 10:10 AM
✅
168kj
71rpm
41%
16mph
Sunday 7/1/18 @ 2:48 PM
✅
354kj
58rpm
53%
18mph
Sunday 7/1/18 @ 2:54 PM
244kj
71rpm
40%
15mph
Saturday 5/19/18 @ 1:44 AM
157kj
62rpm
44%
15mph
Friday 6/15/18 @ 12:27 PM
✅
158kj
75rpm
39%
15mph