Shake and Bake
Workouts
Sunday 12/13/20 @ 4:54 PM
✅
200kj
61rpm
50%
17mph
Tuesday 12/15/20 @ 1:23 AM
118kj
55rpm
43%
13mph
Sunday 7/19/20 @ 9:44 AM
✅
192kj
62rpm
47%
16mph
Wednesday 7/15/20 @ 11:29 PM
131kj
51rpm
47%
14mph
Sunday 12/8/19 @ 4:43 PM
✅
373kj
61rpm
54%
18mph
Monday 12/9/19 @ 1:47 AM
176kj
50rpm
45%
13mph
Thursday 2/7/19 @ 10:3 AM
✅
198kj
54rpm
45%
14mph
Wednesday 2/6/19 @ 12:8 PM
164kj
43rpm
49%
12mph
Wednesday 1/30/19 @ 10:27 AM
154kj
47rpm
45%
12mph
Monday 2/4/19 @ 1:3 AM
✅
233kj
50rpm
51%
15mph
Sunday 12/23/18 @ 12:59 PM
212kj
58rpm
44%
14mph
Sunday 12/23/18 @ 12:53 PM
✅
272kj
61rpm
46%
16mph
Thursday 9/27/18 @ 10:3 AM
326kj
61rpm
52%
18mph
Thursday 9/27/18 @ 9:59 AM
✅
332kj
71rpm
46%
18mph
Sunday 9/9/18 @ 12:0 PM
302kj
59rpm
50%
17mph
Sunday 9/9/18 @ 11:56 AM
✅
418kj
71rpm
50%
19mph
Sunday 7/22/18 @ 12:25 PM
302kj
57rpm
52%
16mph
Sunday 7/22/18 @ 12:25 PM
✅
438kj
71rpm
52%
19mph
Saturday 4/14/18 @ 11:8 AM
78kj
61rpm
43%
14mph
Sunday 7/15/18 @ 12:36 PM
✅
84kj
60rpm
47%
16mph
Workouts
326
kj
Thursday 9/27/18