Shake and Bake
Workouts
Saturday 1/23/21 @ 2:30 AM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 2:25 AM
✅
158kj
75rpm
46%
18mph
Thursday 11/26/20 @ 3:56 PM
274kj
67rpm
45%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
357kj
85rpm
42%
18mph
Sunday 7/19/20 @ 9:44 AM
192kj
62rpm
47%
16mph
Saturday 7/25/20 @ 4:12 PM
✅
236kj
81rpm
44%
18mph
Sunday 3/29/20 @ 6:17 PM
72kj
65rpm
48%
17mph
Sunday 6/14/20 @ 5:36 PM
✅
96kj
78rpm
48%
20mph
Sunday 5/10/20 @ 5:27 PM
256kj
58rpm
56%
19mph
Tuesday 5/12/20 @ 9:50 PM
✅
258kj
84rpm
44%
19mph
Saturday 4/4/20 @ 8:36 PM
314kj
58rpm
52%
17mph
Saturday 3/28/20 @ 3:54 PM
✅
410kj
81rpm
46%
19mph
Monday 3/16/20 @ 9:20 PM
205kj
63rpm
48%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Wednesday 1/22/20 @ 11:2 AM
238kj
61rpm
53%
18mph
Thursday 1/23/20 @ 11:21 PM
✅
252kj
78rpm
46%
18mph
Friday 5/17/19 @ 9:57 AM
240kj
61rpm
45%
15mph
Friday 5/17/19 @ 9:59 AM
✅
345kj
80rpm
44%
18mph
Thursday 10/18/18 @ 10:12 AM
✅
135kj
56rpm
61%
19mph
Monday 10/29/18 @ 10:28 AM
109kj
68rpm
48%
17mph
Workouts
274
kj
Thursday 11/26/20
256
kj
Sunday 5/10/20
205
kj
Monday 3/16/20